Massage therapy is one of the oldest and most effective treatments for pain, tension, and injury recovery. At Altitude Collaborative Health, our registered massage therapists in Calgary provide therapeutic massage tailored to your specific needs—whether you’re managing chronic pain, recovering from injury, or simply need relief from the stresses of daily life.
As part of our multidisciplinary clinic, massage therapy complements chiropractic care, physiotherapy, and other treatments for comprehensive, coordinated care.
A gentle, relaxing massage using long strokes, kneading, and circular movements. Swedish massage improves circulation, eases muscle tension, and promotes relaxation. Ideal for stress relief and general wellness.
Slower, more forceful strokes targeting deeper layers of muscle and connective tissue. Deep tissue massage is effective for chronic muscle tension, postural problems, and recovery from injury.
Designed for athletes and active individuals, sports massage addresses the specific demands of training and competition. Used for injury treatment, prevention, and performance enhancement.
Focused treatment of tight muscle areas (trigger points) that cause pain locally or refer pain to other areas. Particularly effective for chronic pain patterns and muscle tension from overuse or injury.
Our massage therapy services in Calgary can help with:
Pain & Tension
Injuries & Recovery
Other Conditions
Regular massage therapy provides numerous benefits:
Sessions are typically 30, 45, 60, or 90 minutes depending on your needs. Your therapist will recommend an appropriate duration and frequency.
1
Intake
We discuss your symptoms, health history, and goals for the session
2
Assessment
Your massage therapist may assess posture, range of motion, or specific areas of concern
3
Treatment
Hands-on massage tailored to your needs and preferences
4
Feedback
Communication during treatment ensures appropriate pressure and focus
5
Recommendations
Guidance on stretches, self-care, or follow-up treatment
Our registered massage therapists bring diverse training and experience. Each therapist can adapt their approach to your specific needs—from relaxation-focused Swedish massage to targeted therapeutic treatment for injuries and chronic conditions.
Dr. Pranavi Thampi
Matthew Somers
Justin Warsylewicz
Austin Ledermann
Vanessa Wallace
Massage therapy is safe for most people, but may not be appropriate if you have:
During your intake, we’ll review your health history to ensure massage therapy is safe and appropriate for you.
No referral is needed. You can book directly with our massage therapy team. However, some insurance plans may require a referral for coverage—check with your provider.
This depends on your goals. For chronic pain or injury recovery, weekly or bi-weekly sessions may be recommended initially. For maintenance and stress relief, monthly sessions work well for many people.
You’ll undress to your comfort level and be draped with sheets throughout treatment—only the area being worked on is exposed. Communicate your preferences with your therapist.
Yes, we direct bill over 30 insurance providers for massage therapy. Coverage varies by plan—check with your provider about your specific benefits.
Yes. Many headaches originate from muscle tension in the neck, shoulders, and upper back. Massage therapy can be very effective for tension headaches and may help reduce migraine frequency.
Ready to experience the benefits of therapeutic massage? Book your massage therapy appointment in Calgary today.
