At Altitude Collaborative Health, our Massage Therapy Team offers deep tissue and therapeutic massage. Deep tissue and therapeutic massage is a type of therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue/therapeutic massage works by physically breaking down these adhesions to relieve pain and restore normal movement.
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
- Chronic pain
- Lower back pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
- Osteoarthritis pain
- Piriformis syndrome
- Tennis elbow
- Muscle tension or spasm
- After exercise
- Everyday activities
Our Massage Therapy Team consists of:
At Altitude Collaborative Health we are always welcoming new patients! No referral is required.
Call us at (403) 454-1701 or book online today!