Calgary's Specialized Hip Clinic

The Active Hip Centre: Expert Care for Chronic Hip Pain

The Active Hip Centre at Altitude Collaborative Health is a specialized hip clinic dedicated to treating chronic hip pain and dysfunction. Our physiotherapists have advanced training in identifying the root causes of hip problems—not just managing symptoms, but addressing the underlying imbalances that create pain.

 

For over 25 years, our rehabilitation protocols have been developed collaboratively with physiotherapists, sports medicine physicians, and orthopedic surgeons. University of Calgary research has demonstrated positive outcomes from our approach in the majority of cases.

Our Approach to Hip Rehabilitation

Comprehensive Assessment

Your first visit to our hip clinic includes a thorough evaluation of your hip mechanics, muscle balance, gait patterns, and movement quality. We assess not just where it hurts, but why—examining how your foot, ankle, knee, and spine may be contributing to hip dysfunction.

Clear Communication

We believe you should understand your condition. We clearly discuss the underlying cause of your symptoms and, most importantly, how you can improve or fix the problem. No confusing jargon—just practical explanations and actionable guidance.

Structured Home Programs

Since the hip contains more muscles than any other joint, imbalances commonly develop from poor walking mechanics, prolonged sitting, incorrect weightlifting, or prior injuries. We prescribe specific exercises targeted to correct your individual muscle imbalances, giving you the tools to continue progress between sessions.

Conditions We Treat at Our Hip Clinic

Our specialized hip clinic treats a full range of hip conditions:

Common Hip Conditions

Structural Hip Problems

Surgical Rehabilitation

Why Hip Pain Often Persists

Many people suffer from chronic hip pain because the root cause is never identified. Common scenarios we see at our hip clinic:

  • Misdiagnosis – Hip pain is often attributed to bursitis when the underlying cause is muscle imbalance or impingement
  • Symptom-only treatment – Medications, injections, or massage may provide temporary relief without addressing why the pain developed
  • Compensation patterns – An old ankle, knee, or back injury may have changed your movement patterns, overloading your hip years later
  • Incomplete rehabilitation – Previous treatment may have reduced pain but never fully restored function


Our approach identifies and addresses these underlying factors so you can achieve lasting improvement.

What to Expect at Your First Appointment

Most patients notice improvement within the first few sessions as they begin correcting long-standing imbalances.

1

Detailed History

We review your symptoms, injury history, activities, and previous treatments

2

Movement Assessment

Evaluation of gait, hip mobility, strength, and muscle activation patterns

3

Diagnosis

Clear explanation of what's causing your hip pain and why

4

Treatment Plan

Structured program with specific exercises and progression milestones

5

Hands-On Treatment

Manual therapy as needed to address mobility restrictions

Our Hip Clinic Therapy Team

Torri Barnes

Jordan Rankin

Frequently Asked Questions

Our Active Hip Centre focuses exclusively on hip conditions. Our physiotherapists have advanced training in hip biomechanics and access to 25+ years of research-backed protocols developed with orthopedic surgeons and sports medicine physicians.

No referral is required. You can book directly. However, if you’re considering surgery or need imaging, we can coordinate with your physician or refer you to a specialist.

Yes. We provide post-surgical rehabilitation for labral repairs, PAO procedures, hip replacements, and hip resurfacing. We also offer pre-surgical programs to optimize your recovery.

This depends on your condition and how long the problem has existed. Many patients see significant improvement in 4-8 weeks. Complex or surgical cases may require longer rehabilitation.

Yes. While we can’t reverse arthritis, we can often significantly reduce pain and improve function by addressing muscle imbalances, movement patterns, and joint mobility. Many patients delay or avoid surgery through proper rehabilitation.

Book Your Hip Clinic Assessment

Tired of living with hip pain? Book your assessment at Calgary's specialized hip clinic today.