Acupuncture in Calgary

Natural Pain Relief and Healing

Acupuncture is a time-tested medical treatment used primarily for pain relief and restoring musculoskeletal health. At Altitude Collaborative Health, our acupuncture practitioners in Calgary use fine needles at specific points to stimulate your body’s natural healing responses—reducing pain, decreasing inflammation, and improving overall function.

 

Whether you’re seeking relief from chronic pain, recovering from injury, or looking for a natural complement to other treatments, acupuncture offers a safe, effective option with minimal side effects.

 

How Acupuncture Works

Traditional Perspective

In traditional Chinese medicine, acupuncture restores the balanced flow of energy (Qi) through the body's meridians. When this energy is blocked or imbalanced, pain and illness result. Inserting needles at specific points removes blockages and restores healthy flow.

Modern Understanding

From a modern medical perspective, acupuncture stimulates nerves, muscles, and connective tissue. This triggers neurological responses that reduce pain signals, release endorphins (natural painkillers), decrease inflammation, and improve blood flow to injured areas.

Evidence-Based Application

Our practitioners combine traditional knowledge with evidence-based practice. We use acupuncture where research supports its effectiveness—particularly for pain conditions, headaches, and musculoskeletal problems.

Conditions Treated with Acupuncture

Our acupuncture services in Calgary address a wide range of conditions:

Pain Conditions

Head & Neurological

Women’s Health

General Health

Our Acupuncture Techniques

Our practitioners are trained in multiple acupuncture approaches:

  • Traditional acupuncture – Classical point selection based on meridian theory
  • Japanese acupuncture – Gentler technique using finer needles
  • Electroacupuncture – Mild electrical stimulation for enhanced effect
  • Dry needling / IMS – Targeting trigger points and tight muscles
  • Auriculoacupuncture – Ear points for systemic conditions
  • Pediatric options – Gentle techniques suitable for children

Your practitioner will recommend the approach best suited to your condition and comfort level.

What to Expect at Your Acupuncture Appointment

Many patients feel deeply relaxed during and after treatment. Some notice immediate improvement; others experience gradual benefits over several sessions.

1

Health History

We discuss your symptoms, health background, and treatment goals

2

Assessment

Your practitioner may examine pulses, tongue, and palpate relevant areas

3

Needle Insertion

Very thin needles are inserted at selected points; most patients feel minimal discomfort

4

Retention

Needles remain in place for 15-30 minutes while you relax

5

Completion

Needles are removed, and your practitioner discusses recommendations

Our Acupuncture Practitioners

David McNiff and Dr. Pranavi Thampi provide acupuncture at Altitude Collaborative Health. Both practitioners specialize in integrating acupuncture with other treatment approaches, ensuring your care is coordinated with physiotherapy, chiropractic, or massage when beneficial.

Dr. David McNiff

Dr. Pranavi Thampi

Frequently Asked Questions

Most patients feel minimal discomfort. Acupuncture needles are extremely thin—much finer than injection needles. You may feel a brief pinch on insertion, followed by sensations of warmth, heaviness, or tingling. Many patients find treatment relaxing.

This depends on your condition. Acute problems may respond in 2-4 sessions. Chronic conditions typically require 6-10 sessions or more. Your practitioner will recommend a treatment plan after your initial assessment.

Yes. Acupuncture is overwhelmingly safe when performed by trained practitioners using sterile, single-use needles. Side effects are rare and typically limited to minor bruising at needle sites.

Absolutely. Acupuncture works well alongside physiotherapy, chiropractic, massage, and conventional medical care. At Altitude, we coordinate your care across disciplines when appropriate.

Yes, we direct bill over 30 insurance providers for acupuncture services. Coverage varies by plan—check with your provider about your specific benefits.

Book Acupuncture in Calgary

Ready to try acupuncture for pain relief and healing? Book your appointment today.

Location

225 11 Ave SE, Suite #300, Calgary, AB T2G 0G3

Hours

Phone

Main: (403) 454-1701

Fax: (403) 454-4071

Book Appointment

Book your appointment online